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RMI uses the latest approaches supported by medical research to help you achieve optimal health. We work with you to develop a comprehensive program that allows you to Feel and look better cheap air jordans free shipping , Have more energy and think more clearly, Have more muscle tone and less body fat. Seventy percent of deaths (1.5 million) each year in the U.S. are from seven diseases: heart disease, cancer, stroke cheap air jordans for sale , hypertension, chronic obstructive pulmonary disease (COPD), diabetes and osteoporosis. A powerful medicine in its own right, exercise can prevent or treat each of these. In addition wholesale air jordan 1 , exercise can prevent or significantly improve disabling conditions such as obesity, arthritis and Boomers, the biggest group within the U.S. population, are entering their retirement years and want to maintain a quality of life as they age. Advances in medicine continue to make it possible for people to live longer but how valuable will those extra years be if you are disabled by chronic illness? A simple wholesale air jordan 11 , effective exercise program can enhance function up to 20% and reduce biological age by 10 to 20 years!The right exercise plan is essential to your health, well being and quality of life. I can help you find and maintain an exercise program that is individualized for you that is both effective and efficient. I can teach you how, in less than one hour a day five days a week, to balance aerobic conditioning wholesale air jordan shoes , strength training and flexibility to give you the results you want and need. American healthcare is in crisis. Nearly 90% of healthcare dollars are spent on managing chronic age related diseases which affect more than 125 million tragedy is that the overwhelming majority of the degenerative diseases of aging can either be prevented or substantially slowed. They prematurely kill and disable millions of people needlessly.
* Heart disease, the number one cause of death in the US, kills more people that the next leading causes of death combined. Yet, 90% of first time heart attacks are preventable. * The American Cancer Society estimates that 90% of cancers are the result of environment and lifestyle. More than 13 are believed to be related to nutrition alone. * Type II diabetes is now an epidemic although 90% of cases are preventable.
Because of our lifestyle choices wholesale air jordans retro , many people are aging and functioning like someone who is 15-20 years older than they are. In a world oriented toward disease driven treatment, wellness medicine focuses on helping you to function like someone many years younger than they actually are.
It is time to forget the conventional medical paradigm of diagnose and treat. By the time most chronic diseases are diagnosed, they are quite advanced. The new and enlightened approach shifts the emphasis to a comprehensive, evidence based approach to managing the aging process.
* Energy and physical performance * Body composition and strength * Sexual vitality * Mental sharpness * Improved mood * Blood pressure and cardiovascular function HOW DO YOU GET STARTED? For many years, doctors have advised middle-aged and older people to get plenty of aerobic exercise鈥攖hat is, exercise requiring rhythmic movement of their arms and legs like walking, jogging wholesale air jordans wholesale , swimming, bicycle riding and so ver, individuals as they age also need more strength training. Up to age 50, people lose about four percent of their strength and muscle mass per decade. After that wholesale air jordans from china , the loss increases to about 10 percent per decade. By age 60 the average man or woman will have lost about one third of his muscle mass鈥攗nless he makes an effort to reverse the process through weight training. Aerobic exercise (which burns off body fat, improves endurance and boosts metabolism) and resistance training (which builds and strengthens muscles) clearly work hand-in-hand to create optimal health. In addition to aerobic and resistance training, flexibility and balance are also essential to healthy all the information we see and hear, it鈥檚 best to start with a SIMPLE PLAN. 1. A HEALTHY ACTIVE LIFESTYLE 2. AEROBIC TRAINING 3. STRENGTH TRAINING 4. FLEXIBILITY AND BALANCE
Cyber Monday refers to the first Monday after the Thanksgiving weekend in the United States. This is supposedly the biggest online shopping day of the year. But is it?
A retailer I work with had their best day of the year so far on the Monday after Thanksgiving wholesale air jordans for kids , 2005. But does that make it Cyber Monday?
It turns out that this particular retailer historically has done as much as 2-3 times more revenue per day over the 2-3 weeks following Cyber Monday.
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